TRAINERS

Personal training is $30/half hour or $60/hour with Jordan, Antoine or Sarah. Call 313.373.8770, email Info@CorWellnessCenter.com or stop by the front desk to set up your first session.

Jordan

Antoine

Sarah

CLASSES

  • HIIT WITH ANTOINE

    TUESDAYS 5:30PM – 6:15PM

    High Intensity Interval Training (HIIT) is fast-paced, alternating short bursts of intense exercise with brief periods of rest. Great to boost heart health, burn calories, and build endurance.

    Class limited to 30 participants. First come, first serve.

  • Circuit Training WITH JORDAN

    THURSDAYS 5:30PM – 6:15PM

    Rotate through a series of different exercises to mix strength, cardio and core fitness, building muscular endurance and cardiovascular conditioning.

    Class limited to 15 participants. First come, first serve.